30 minute Express Classes


30 minute Express Classes

Are you running around trying to keep up with life’s crazy schedules?  Don’t forget about our 30 minute express classes on Wednesdays & Fridays at 7:30am and Tuesdays & Thursdays at 12pm.

30 minutes, in and out, and your workout for the day is complete!!!!

Our Kettlebell classes are also 30 minutes in duration offered

5 days per week

Mondays & Fridays @ 9:30am

Tuesdays & Thursdays @ 5:30pm

Saturdays @ 10:30am

Catch it if you can!!!

Fine print.  There’s always fine print.  🙂 Class times are subject to change based on demands. So, help save all class times and WORKOUT, WORKOUT, WORKOUT..and be sure to tell your friends!! Click here for the updated group class schedule effective 1/1/11]]>