4th of July WOD in Honor of the Fallen AZ Firefighters

5
Jul

4th of July WOD in Honor of the Fallen AZ Firefighters

Thanks to everyone who organized and participated in this event.  If you are interested in making a donation, click here.

Partners – all work divided evenly
 
50 Burpees
 
Then
 
4 Rounds:
– 10 Cleans (135/95)
– 20 Pullups
– 30 Pushups
– 40 Situps
– 100m Team BB Carry around building next door and back
 
Then
 
50 Burpees
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