5
Jul
4th of July WOD in Honor of the Fallen AZ Firefighters
Thanks to everyone who organized and participated in this event. If you are interested in making a donation, click here.
Partners – all work divided evenly
50 Burpees
Then
4 Rounds:
– 10 Cleans (135/95)
– 20 Pullups
– 30 Pushups
– 40 Situps
– 100m Team BB Carry around building next door and back
Then
50 Burpees
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