WOD for Saturday, 2/27/16

29
Feb

WOD for Saturday, 2/27/16

Strength: Deadlift Choose a “Pull” Bodyweight Progression.

Met-Con: Kettlebell Mary 20 min AMRAP 5 Handstand Push Ups 10 Pistols (5/5) 15 Kettlebell Swings

Stretch: Full Body Stretching Series #2

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