- Arenal Volcano, Costa Rica
Arenal (R-N-Nal) Fitness, established in 2010 and voted Baltimore’s Best, is a 24/7 access, 5,000 square foot functional training facility that offers a variety of CrossFit group classes, personal training options, and General Memberships to all ages and demographics. The high energy training and programs that we teach in our facility inspired us to name ourselves after the active Arenal Volcano in Costa Rica.
When you walk into Arenal Fitness you will see some traditional pieces of cardiovascular and strength training equipment but will quickly notice that what we offer is more geared to free weight and functional movements. This is because we want to focus on exercises that will help you to function better in your everyday life. Why go to a gym and spend countless hours performing arm curls and leg extensions, which will never help you to pick your child off of the floor or easily get out of a chair? Come to Arenal Fitness and learn movements that you can practically apply to your daily routine!!
If you are used to a more traditional style of training, we will be happy to take you through a complimentary demo workout to for you to experience a true functional training workout.
What you will find at Arenal Fitness:
- 4 private unisex changing restrooms, 3 of which have showers
- 720lbs of barbells
- 2325lbs of weight plates (bumper and metal)
- 224lbs of Dynamax balls
- 240 feet of jump ropes
- 1395lbs of kettlebells
- 194lbs of medicine balls
- 125lbs of slam balls
- 390 inches of plyo boxes
- 1360lbs of dumbbells
- 310lbs of tires
- 4 LifeFitness cardio machines(treadmills, bike, eliptical)
- 1 LifeFitness Dual Axle Cablemotion strength machine
- 1 Vending Machine with refreshing drinks and healthy food items
- 1 Pro Shop with cool Arenal Fitness gear
- Arenal Fitness opened in 2010
You will also find that what makes Arenal unique is our members’ strong sense of community. Arenal encourages a fun and friendly environment that provides the support, encouragement, and camaraderie that will make anyone successful. Rest assured, you’ll walk out after a workout accomplishing more than you thought you could when you walked in.
Now that you know what Arenal Fitness has to offer, your next step is to click on the JOIN ARENAL page to complete our online registration process to schedule your FREE DEMO WORKOUT. For your convenience and environmental friendliness, you can complete this process from your own computer. When you come into the facility, you’ll see that we don’t sit in our office all that much as we are out in the gym area helping our members so, while we have a phone, 410-653-7878, the best way to reach us is via email, email@example.com.
We look forward to working with you, taking you through the best training program you have ever experienced, and having you become part of the Arenal Fitness Family!