always surprises at AF…

19
Feb

always surprises at AF…

Beyond The Whiteboard. Our WODs are already posted there and you can sign up to track your own workouts.  Coming soon to our website will be a direct posting for you to see your results on our posts.  Click the BTW link under Record Your Workout on our website to get started.  Stay tuned for more details…. Dancing? Who would have thought dancing would be taking place at AF?  You never know what might happen when you come in  for a workout. A new CFitter, only in Basics 2 and already earning his scabs…gotta love SDHP ]]>