Arenal Fitness 101

Arenal (R-N-Nal) Fitness is a true a la carte fitness center.  We offer personal training and CrossFit group classes (for all ages, 3+) with the added benefit of a 24/7 full access membership.  You simply pay for what you use.  For example, if all you want to do is come in and workout on your own, you only have to pay for a general membership which is $40 per month.  Likewise, if you only want to personal train or just take the CrossFit group class, you only have to pay for those programs.  There is not an enrollment fee nor is there a standing monthly fee in addition to our programs just mentioned. All of our personal trainers are independent contractors and set their own fees however, most of the hourly rates for personal training is approximately $70 per hour.  Personal training sessions are also a la carte.  Clients are not obligated to commit to set packages such as 24 or 36 sessions.  Clients can simply pick the number of sessions they’d like to pay for at one time and that is their “package”.  Even though our trainers are independent contractors, all fees for Arenal Fitness programs and services are paid through our online billing system and retail store (soon to be linked to our website). We have 3 private unisex changing restrooms, 2 of which have showers. All of our weight equipment is free weight for functional training.  If you are used to traditional machine weights, one of our trainers will be happy to take you through a demo workout at no charge for you to experience a true functional training workout. Our facility is fun, friendly and  intimate where everyone will become part of an extended Arenal Fitness family.  We will have CrossFit classes, personal training sessions, and independent exercisers all working out at the same time.