Arenal Fitness 101

15
Jan

Arenal Fitness 101

Arenal (R-N-Nal) Fitness is a true a la carte fitness center.  We offer personal training and CrossFit group classes (for all ages, 3+) with the added benefit of a 24/7 full access membership.  You simply pay for what you use.  For example, if all you want to do is come in and workout on your own, you only have to pay for a general membership which is $40 per month.  Likewise, if you only want to personal train or just take the CrossFit group class, you only have to pay for those programs.  There is not an enrollment fee nor is there a standing monthly fee in addition to our programs just mentioned. All of our personal trainers are independent contractors and set their own fees however, most of the hourly rates for personal training is approximately $70 per hour.  Personal training sessions are also a la carte.  Clients are not obligated to commit to set packages such as 24 or 36 sessions.  Clients can simply pick the number of sessions they’d like to pay for at one time and that is their “package”.  Even though our trainers are independent contractors, all fees for Arenal Fitness programs and services are paid through our online billing system and retail store (soon to be linked to our website). We have 3 private unisex changing restrooms, 2 of which have showers. All of our weight equipment is free weight for functional training.  If you are used to traditional machine weights, one of our trainers will be happy to take you through a demo workout at no charge for you to experience a true functional training workout. Our facility is fun, friendly and  intimate where everyone will become part of an extended Arenal Fitness family.  We will have CrossFit classes, personal training sessions, and independent exercisers all working out at the same time.

Have questions or concerns about the 24/7 access for entry and safety purposes?
Each General Member will be getting a bar coded key fob for their access.  They simply wave the key fob in front of the proximity reader at the front door and the door will unlock.  There is a tailgate system that will notify us if more than one person walks in on one key fob.  We have surveillance cameras throughout as well as 911 buttons and lanyards for people to press in case of emergency.  Once depressed, our system will call 911 directly as well as the owners.  This type of access is similar to that of a hotel.  There is no one supervising a hotel gym.  Hotel visitors simply go and workout whenever they want at their own discretion.
We look forward to working with all of you and welcome you to the Arenal Fitness family.
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