Austism Speaks WOD

25
Sep

Austism Speaks WOD

here for more details.

20 minute AMRAP (Every 20 minutes a child is born with autism)

8 reps of the following (1 in 88 children have autism)

Air Squats, 8 Unders, 8 double or 24 singles Toes to Bar, 8 DIp, 8 Step-ups, 8 Medicine Ball Sit-ups, 8

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