Each month we’ll be highlighting a member of the Arenal Fitness community. We know that over the past year and given its realities of social... Read More
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What is Memorial Day Murph? Named in memory of Navy Lieutenant Michael P. Murphy, age 29, of Patchogue, N.Y., who was killed in Afghanistan on... Read More
29
Jan
Fit-Spiration for 2021
Staying motivated to workout can be rough, especially when life gets busy, but it’s within your reach. The key is to find the right motivator... Read More
Stick with your workout plans while also reliving a piece of your childhood with this fun, family-friendly activity. Follow these steps and make sure to... Read More
Please take the time to read this article from the New York Times. It focuses on how a Long Island gym and its community adapted to... Read More
It’s that time of year again where you’re going to be asked by loved ones, “What are some gift ideas for the holidays?” Alternatively, maybe... Read More
Sunday, December 13th at 8 AM Join Coach Andrew for another rucking experience at Lake Montebello in Northeast Baltimore. What’s “Rucking?” At its simplest, it’s... Read More
25
Nov
Black Friday Fitness Sale
Monday, November 23rd at 12PM Look no further, Arenal Fitness has the perfect holiday gifts for everyone on your list! We sincerely thank you for... Read More