CF WOD Monday, 12/27/10

28
Dec

CF WOD Monday, 12/27/10

WOD:

Tabata Sumo Deadlift High Pull 45/35lbs

Rest 1 minute

Tabata Squats

Rest 1 minute

Tabata Pull-Ups

Rest 1 minute

Tabata Push-Ups

Rest 1 minute

Tabata Sit-ups

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