10 Jan /0 Comments/What's New? FREE SEMINARS!!! Spend your weekend at Arenal Fitness… FREE!!!! 2 FREE seminars open to EVERYONE Members & Non-Members WELCOME!!! Saturday, January 25th – CrossFit Kids Seminar and Demo Workout by Tori Weitzel – click here for more detailed information. Sunday, January 26th 9-11am – Self Defense by Chris Day – click here for more detailed information.]]>