Friday, 10/1/10

4
Oct

Friday, 10/1/10

Who’s up for tackling “Mary”? Oooo…she’s a tough one and will always be a goal we are striving for.  Congratulations to our CFitters who did “Mary”! We admire you.

“Cindy” Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats

OR

“Mary” Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups

[gallery] ]]>