GWOD for Sunday, 12/20/15

21
Dec

GWOD for Sunday, 12/20/15

REVIEW & PRACTICE for 15-20 minutes Toes-to-Bar:

Met-Con: 4 Rounds: Run 200 meters 10 Toes-to-Bar 15 Push-Ups 20 Walking Lunges

Stretch: Full Body Stretching Series #2

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