GWOD for Sunday, 12/27/15

29
Dec

GWOD for Sunday, 12/27/15

REVIEW & PRACTICE PISTOLS – 20 minutes

Met-con: For time: Run, 800 m 15/15 Pistols  25 Sit-ups 12/12 Pistols 25 Sit-ups 9/9 Pistols 25 Sit-ups Run, 800 m

Stretch: Full Body Stretching Series #3

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