15
Mar
GWOD for Sunday, 3/11/18
REVIEW & PRACTICE PISTOLS – 20 minutes
Met-con: 10 Handstand Push Ups 10 Pistols 25 AbMat Sit-ups 6 Handstand Push-Ups 6 Pistols 25 AbMat Sit-ups 2 Handstand Push-Ups 2 Pistols 25 AbMat Sit-ups 6 Handstand Push-Ups 6 Pistols 25 AbMat Sit-ups 10 Handstand Push Ups 10 Pistols 25 AbMat Sit-ups
Stretch:
[gallery ids="127493,127494,127495,127496,127497,127498"]]]>