GWOD for Sunday, 3/17/19

22
Mar

GWOD for Sunday, 3/17/19

G-WOD:REVIEW & PRACTICE for 15-20 minutes: Handstand against wall

Met-Con: As many rounds as possible in 12 mins of: 5 Handstand Push-Ups 10 Pistols (5per leg) 15 Sit-up (abmat)s

Stretch: Full Body Stretching Series #3

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