GWOD for Sunday, 3/19/17

20
Mar

GWOD for Sunday, 3/19/17

G-WOD:REVIEW & PRACTICE for 15-20 minutes:  Handstand against wall

Met-Con: As many rounds as possible in 12 mins of: 5 Handstand Push-Ups 10 Pistols (5per leg) 15 Sit-up (abmat)s

Stretch: Full Body Stretching Series #6

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