GWOD for Sunday, 2/4/18

6
Feb

GWOD for Sunday, 2/4/18

REVIEW & PRACTICE for 15-20 minutes

Toes-to-Bar
Met-con:
Complete as many rounds as possible in 10 mins of:
5 Toes to Bar
10 Push-Ups
15 Air Squats
Stretch:
[gallery ids="126604,126605,126606,126607,126608,126609,126610,126611,126612,126613,126614,126615,126616,126617"]]]>