King of the Volcano – KOTV, Members Only Competition!!


King of the Volcano – KOTV, Members Only Competition!!

MAJOR ANNOUNCEMENT The heart of CrossFit lies in the spirit of competition…whether that competition be on the world stage at the CrossFit Games, regional competitions like the Mid Atlantic Hopper, trying to call “Time!” first in class on any given day, or the simple fight of you versus the bar.  We all thrive on competition…it’s why you do CrossFit…it’s why we all do CrossFit.  Be that as it may, some of these competitions are exclusive and frankly intimidating…even the Festivus Games bore a small intimidation factor.  We came up with something that removes that trepidation and feeds your competitive spirit.

With that we proudly announce the first annual…King of the Volcano!!
On Sunday November 18th, you will get the chance to compete in the comfort of your own home so to speak…with no outsiders! That’s right we will be holding a members-only competition!
Compete in several skill, strength, and endurance events against all your friends for CA$H prizes!!!
This will be an individual competition with four divisions:  Men’s Rx, Women’s Rx, Men’s Scaled, and Women’s Scaled. (Guidelines for picking your division coming soon) We encourage you to invite family and friends to cheer you on or join in the party.  This is going to be a laid back, BYOE (Bring your own everything) event akin to our Paleo Challenge or Memorial Day Murph gatherings.
1st, 2nd, and 3rd from each division will win cash prizes, a token of their victory, and bragging rights for Monday. As an added bonus…several if not all of your instructors will be competing (not for prizes)…right along side you! T-shirts commemorating the event will be available.
The event will be capped at 50 participants and registration closes on October 28th!  Register EARLY (under Seminars/Events)!!!

$20 registration$40 with a shirt.  The money for registration goes right back out to the four divisions for prizes! We hope everyone will consider taking this chance to test themselves and prove their fitness! PS…No it’s Sunday and I watch football excuses.  The Ravens and Steelers play at 8:20pm…we will be out by 4.