Coach Jan's Holiday WOD – Labor Day

4
Sep

Coach Jan's Holiday WOD – Labor Day

Thanks Coach Jan for hosting yet another holiday WOD for our Arenal Fitness family!

“End Of Summer” workout!!

200m Farmer’s Carry

08-31-14 with plate 25#/10#

Goblet Squats Sit ups Lunges Burpees Box Step ups

200m Farmer’s Carry

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