LiftStrong!

14
Sep

LiftStrong!

LiftStrong! Whether you are a beginner lifter or have been lifting for years, there is always more to learn and improve upon.  Arenal Fitness is offering a specialty barbell lifting clinic consisting of 4 classes with Mark Rippetoe Starting Strength Coach, Jenn Null. Learn the following techniques:

Squat

Deadlift

Press/Bench

Clean

Snatch

The clinic is only $100 per person and will be meeting on 4 Sundays throughout the fall starting at 11am for 60-90 minutes depending on the COD (Curriculum Of the Day).  Click here for a syllabus for details on each class. This clinic is open to everyone, members and non-members.  Limited space available, minimum of 5 participants, maximum of 10 participants. All participants must Register Online .  Already Registered?  Click here to go right to your Online Store. **Rogue and Werksan lifting shoes are highly recommended but are not required. For any further questions about this clinic contact Jenn Null, [email protected]]]>