Look Who's Erupting!!

21
Mar

Look Who's Erupting!!

Geoff Blake We spend a lot of time celebrating little wins that the members have and that’s great.  It’s motivational and they need it. Between all of us as coaches/trainers though, I think it’s important to celebrate things, too.  A PR, a muscle up, a competition, or whatever else comes up. I’d like to share something I learned that impressed the hell out of me. Over the last two months, Geoff has realigned his training and nutrition and made tremendous strides to the tune of 20 lbs of lean mass!  That’s 10 lbs a month!  We all are educated enough on body composition to know how amazing an accomplishment that is! I am personally very excited to shadow into Geoff’s new strength program as it develops. It is one thing for people to hear us talk about this and that working…but to see it…real tangible results is a whole other level of confidence for the members that they are working with the right person. I encourage everyone to share their accomplishments or the success stories of others, who might be too humble to boast. -Chris Day]]>