Look Who's Erupting!!!


Look Who's Erupting!!!

Mark Pilon

Mark doesn’t understand how strong he is.  During CF Total, he allowed me to push him out of his comfort zone and help guide him to do lifts that are appropriate for his strength level and his weight.  He discovered that he has VERY strong deadlifts.  His first total scored is 560, and I expect him to soar past that in the next 3 months! Great job Mark!

-Zhan Caplan