Look Who's Erupting!!

9
May

Look Who's Erupting!!

Gina Blades

WOD: Row 1000 meters or run 800 meters 25 Double-unders Row 750 meters or run 600 meters 50 Double-unders Row 500 meters or run 400 meters 100 Double-unders

All in one day Gina did her first Rx WOD and brought the plank ladder to Arenal Fitness!!! Way to go Gina, can’t wait to see what is next!!! – Lauren Closic P1500741 Plank Ladder]]>