Look Who's Erupting!!

17
Feb

Look Who's Erupting!!

Michele Cookson Michele had a mental and physical breakthrough tonight.  She had pre-decided that she would do her lateral jump over the parallette tonight.  It’s all she thought she could do.  We had a little chat about taking advantage of this movement in the WOD (as the lateral jump is not something we do a ton of) as a physical challenge but also as a mental challenge to overcome.  We established she could jump the parallette easily and I gave her a little nudge to step up to the 12 in jump and walked away. Next thing i knew she was setting up her own 12 in station and finished the entire WOD at the 12 in jump in a great time. She was soooo proud of herself and I was soooo proud of her. –       Jen Mayotte [caption id="attachment_34267" align="aligncenter" width="225"]Clearly contemplating the jump.... Clearly contemplating the jump….[/caption] [caption id="attachment_34268" align="aligncenter" width="225"]P1440134 Nailed it with lots of room to spare!!!![/caption]

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