Maltz Challenge 2013

24
Mar

Maltz Challenge 2013

Maltz Challenge at Arenal Fitness on the 10th Anniversary of the day USAF MSGT Michael Maltz, who was killed in action during a rescue mission in Afghanistan.

The Maltz Challenge:

A memorial workout event/salute to those who have been KIA.

Why: Because of our common belief that they deserve our gratitude, and tribute.

400 meter run 50 pull-ups 100 meter Firemen’s Carry or 200 meter Farmer’s walk (50 lb. Dumbbell for men, 25 lb. Dumbbell for women) 50 dips 100 pushups 50 knees-to-elbows 100 sit-ups, feet anchored 400 meter run

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