Maltz Challenge 2013


Maltz Challenge 2013

Maltz Challenge at Arenal Fitness on the 10th Anniversary of the day USAF MSGT Michael Maltz, who was killed in action during a rescue mission in Afghanistan.

The Maltz Challenge:

A memorial workout event/salute to those who have been KIA.

Why: Because of our common belief that they deserve our gratitude, and tribute.

400 meter run 50 pull-ups 100 meter Firemen’s Carry or 200 meter Farmer’s walk (50 lb. Dumbbell for men, 25 lb. Dumbbell for women) 50 dips 100 pushups 50 knees-to-elbows 100 sit-ups, feet anchored 400 meter run

[gallery ids="35924,35926,36002,36003,36001,36000,36004,35928,35930,35932,35934,35936,35938,35940,35942,35944,35948,35950,35952,35954,35956,35959,35961,35963,35964,35965,35966,35967,35968,35969,35970,35971,35972,35973,35974,35975,35976,35977,35978,35979,35980,35981,35982,35983,35984,35985,35986,35987,35988,35989,35990,35991,35992,35993,36025,36024,36023,36022,36017,36018,36019,36020,36021,36016,36015,36014,36013,36012,36007,36008,36009,36010,36011,36006,36005,36026,35994"]]]>