Muscle Ups Are In Your Future


Muscle Ups Are In Your Future

Do you think a high quality muscle up is in your future? I do!

  I’m so darn confident in my words because I’ve got a progression based program that will put you on the right path. Let’s start with the progress you’ve made so far. ~Are you close to a muscle up? ~Do you dream of doing them, but don’t know where to start? ~Do you have a muscle-up, but lack efficiency/stability/range of motion to perform high quality reps? I’ve been doing muscle-ups for almost 10 years and I’ve developed my coaching of them for just as long. Please join me for this workshop so you can avoid the pain, mistakes, and roadblocks that I’ve hit along the way.

Sat. 2/7/14 from 12-3

Must register by 1/31/15

Click here to register!

The sooner you sign up, the sooner I can send you the Prep packet so that you can do your homework up to the day we put it all together.

$30 for Members of Arenal Fitness


$50 for Non-members

I encourage you to write me with any questions you might have at [email protected]