NEN WOD for Sunday, 12/29/13

29
Dec

NEN WOD for Sunday, 12/29/13

Warm-Up:

2 Rounds:

30 Jumping Jacks

20 Tuck Jumps

10 Push-Ups

  NEN WOD: 5 Rounds for Time – Handstand hold 30 seconds – 20 squats]]>