1
Jan
NEN WOD for Wednesday, 1/1/14
Happy New Year!!!
2014 Burpees for time!! Ha Ha, just kidding!!
Warm-Up:
Run 5 minutes
10 Tuck Jumps
10 Squats
Run 5 minutes back
NEN WOD:
4 Rounds:
20 Double Unders or 60 Singles
14 Burpees
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