NEN WOD for Wednesday, 1/1/14

1
Jan

NEN WOD for Wednesday, 1/1/14

Happy New Year!!!

2014 Burpees for time!!  Ha Ha, just kidding!!

Warm-Up:

Run 5 minutes

10 Tuck Jumps

10 Squats

Run 5 minutes back

NEN WOD:

4 Rounds:

20 Double Unders or 60 Singles

14 Burpees

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