Our Arenal Fitness Coaching Team

28
Oct

Our Arenal Fitness Coaching Team

Did you know that Arenal Fitness has a team of 16 coaches with a wide variety of specialties to take you to the next level of your sport, activities, and LIFE!! In addition to the main certification of Certified CrossFit Level 1 Instructors, Forging Elite Fitness, we have the following CrossFit specialties:

Endurance for those activities that need to train for cardiovascular endurance

Football for field sports, strength building, and shorter cardiovascular needs

Kettlebell for a strength/cardio mix providing individual/isolateral movements and joint stability

Kids for our little athletes, Forging the Future of Fitness.  Get them started off in the right direction for their sports and activities.

Mobility for joint flexibility, range of motion, biomechanical form and lifting advantages (lift heavier weight with greater ease)

Striking for those who want to mix martial arts and CrossFit programming all into one great workout

Certified U.S.A. Weightlifting Coach for those who want to learn to or take their Olympic lifting to the next level Certified U.S.A. Triathlon Coach for those who want multisport training Certified National Strength and Conditioning (NSCA) Personal Trainers Medical Exercise Specialists for those with an acute or chronic medical condition who need an exercise program to better manage their condition and life’s activities Post-Rehab Exercise Specialists to take you from physical therapy or injury rehab into a regular exercise program Registered Dietician and trained Chef for those who need assistance in a healthier eating lifestyle – learn how to eat healthier and better manage your medical history and how to actually prepare your foods

Contact Us to get started in an exercise program and stop leading a sedentary lifestyle or to take your current training and performance to the next level and accomplish new goals each and every workout!!

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