Paleo Requires Planning!!!

24
Apr

Paleo Requires Planning!!!

The start of the Paleo Challenge is just a few days away! One of the guaranteed ways to fail…is failing to plan ahead.  Paleo is not exactly conducive to grab and go.  Eating meals that you have not prepared or previously vetted presents major challenges. Many people have found success by cooking a week’s worth of meals on a Sunday and portioning out from there.  Cooking mass quantities and planning for leftovers is a guaranteed time saver.  Tips and tricks are abundant in the Paleo Challenge Support Group.  Check it out to see how others manage the lifestyle.  (Take special note to the Docs section) Some other helpful links…Robb Wolf’s Food Matrix…makes things pretty simple and can be as an App on your Smartphone! The Primal Toad also breaks it down pretty well here. If you need it even simpler…and have the disposable income…sites like Paleo Plan do a lot of the work for you. Finally, a comprehensive look at Paleo from FITBOMB…take a few minutes to read this and really understand why you’re doing what you’re doing!

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