"Sandy" NEN WOD

29
Oct

"Sandy" NEN WOD

SANDY: 4 Rounds 15 Squats 20 Abmat Sit-ups 5 HaNdstand Push Ups 10 Double Unders (sub with Tuck Jumps) CarrY something heavy overhead that didn’t get blown away by the storm and do 20 Lunges (such as a pumpkin, chair, kid)  ]]>