Dawn Smyers

Dawn Smyers at Arenal Fitness

Dawn Smyers

Biography

CrossFit Level 1 Certified Instructor, CrossFit Endurance Certified

I’m a CrossFit Endurance certified instructor whose passions include Ironman triathlon, building boats, coaching, and helping people do things they never thought possible. I can be seen jumping up and down like a banshee at the finish line of the Irongirl Triathlon cheering on my mentees and giving pointers during a WOD at Arenal. I’m also a triathlon coach, speed rope and plyo box builder, and jerky maker. If you need it, I will build it. I’ve been CrossFitting for about 3 years now and have never stopped hitting personal records. That’s the beauty of CrossFit and CFE…there is no ceiling.