Lisa Weitzel

Lisa Weitzel at Arenal Fitness

Lisa Weitzel

Biography

CrossFit Kettlebell Certified

Prior to my daughter introducing me to CrossFit, my fitness journey had yet to begin. Realizing positive change can and does take place with CrossFit, I stopped being a spectator and made a commitment to bettering my health. My adventure at Arenal started in September 2010 with a Paleo Challenge which introduced me to some new concepts about food and health. The transformation effected not only my physical appearance, but brought about increased energy levels. By February 2011, I began taking Kettlebell classes 5 days a week and in the summer of 2012 I earned my Kettlebell Level 1 Certification.

My fitness journey continues with a CrossFit Level 1 Certification. Coaching Kettlebell classes and working with CrossFit Kids are now passions of mine. It is amazing to see the positive impact the CrossFit community has on people of all ages and fitness levels. With the trainers at Arenal and some hard work, people can accomplish things they thought were out of reach. The community and family you find at Arenal are priceless.