Sunday Classes Now offered!!!


Sunday Classes Now offered!!!

Classes on Sundays – you asked for it, you got it!

CrossFit Bodyweight

Sunday’s at 9:00am January 30 – March 6, 2011

Instead of following the NEN (No Equipment Necessary) workouts on your own on Sunday’s, join our new instructor Samantha Scaffidi for a NEN Workout held at Arenal Fitness.  With Samantha’s instruction, get a great workout plus use this time to improve your bodyweight movements such as pull-ups, push-ups, air squats, burpees, and more!

$20 per class or $110 for all 6 at a one-time purchase

Contact Samantha directly, [email protected] for more info.]]>