Frequent Sweaters Club – February 2020
Congratulations to our Arenal CFitters who completed 8 or more training sessions or classes during the month of February. From this list we randomly selected 3... Read More
Frequent Sweaters Club – January 2020
Congratulations to our Arenal CFitters who completed 8 or more training sessions or classes during the month of January. From this list we randomly selected 3... Read More
10 Years of Reflection
On February 1, 2010, Arenal Fitness officially opened its doors. While it’s so unbelievable to us that it has been 10 years, as we look... Read More
Frequent Sweaters Club – DECEMBER 2019
Congratulations to our Arenal CFitters who completed 8 or more training sessions or classes during the month of December. From this list we randomly selected 3... Read More
Macronutrient Coaching:
I work so hard in the gym. Why am I not losing weight? While we may be making changes to our body composition by hitting... Read More