22
Jul
WOD – Tuesday, 7/20/10
WOD:
15 Handstand Push-Ups (HSPU)
1 L Pull-ups
13 HSPU
3 L Pull-ups
11 HSPU
5 L Pull-ups
9 HSPU
7 L Pull-ups
7 HSPU
9 L Pull-ups
5 HSPU
11 L Pull-ups
3 HSPU
13 L Pull-ups
1 HSPU
15 L Pull-ups
Handstand Push-Ups and L Pull-ups? Our CrossFitters had to bring out their physical and mental toughness for this one as these are two very difficult exercises! Great job everyone!
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