WOD for Monday, 1/21/19

24
Jan

WOD for Monday, 1/21/19

Strength:

Snatch Complex 2-2-2-2
1 Snatch High Pull
1 Snatch
1 OHS
Met-Con:
18 min AMRAP:
4 burpees
8 dual KB clean and press
6/6 goblet lunges
8/8 mountain climbers
Stretch:
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