WOD for Monday, 2/25/19

4
Mar

WOD for Monday, 2/25/19

Strength:

Test: Bench Press 2RM   
Met-Con:
Against a two-minute running clock, complete as many reps as possible of:
3 Hang Cleans (Full)
6 Shoulder to Overhead
9 Front Squats
Burpees x Max Reps
Rest 1 min, complete 5 rounds
Stretch:
[AFG_gallery id=’104′]
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