WOD for Monday, 3/23/15

25
Mar

WOD for Monday, 3/23/15

 Strength: Clean 10 minute EMOM: 1 Hang Power Clean 2 Clean 1 Shoulder to Overhead

Met-Con: 5 rounds 5 Hang Power Clean & Jerk 20 Double Unders

Stretch: Full Body Stretching Series #5

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