WOD for Monday, 4/15/19

18
Apr

WOD for Monday, 4/15/19

Strength:

Clean 10 minute EMOM: 
1 Power Clean
1 Hang Power Clean
1 Hang Clean
1 Clean
Met-Con:
4 Rounds:
15 Calorie Row
25 Kettlebell Swings
50 Double Unders or 1 minute of practice
Stretch:
[FAG id=136175]
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