WOD for Monday, 4/23/18

27
Apr

WOD for Monday, 4/23/18

Strength:

Snatch Complex 2-2-2-2
1 Snatch High Pull
1 Hang Snatch
Met-Con:
Every 3:00 for 18 mins do:
30 Double Unders
10 Dumbbell Thrusters
5 Burpees
Stretch:
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