WOD for Monday, 5/21/18

24
May

WOD for Monday, 5/21/18

Strength:

Test: Press 2RM
Met-Con:
4 Rounds:
AMRAP 4
1 Clean and Jerks 
2 Front Squats
10 Calorie Bike or Row
Rest 1 Minute
Stretch:
[gallery ids="130003,130004,130006,130007,130008,130009,130010,130012,130013,130014,130016,130017,130018,130020,130021,130022,130023,130024,130025,130026,130027,130028,130029,130030,130031,130032,130033,130034,130035,130036,130037,130038,130039,130040,130041,130042,130043,130045,130047,130049,130051,130053,130054,130055,130056,130057,130058,130059,130060"]]]>