WOD for Monday, 7/16/18

18
Jul

WOD for Monday, 7/16/18

Strength:

Snatch Complex 2-2-2-2
1 Snatch High Pull
1 Hang Snatch
Met-Con:
AMRAP 20:
5 Burpee Pull Ups
10 Thrusters 
15/12 Calorie Bike
60 Double Unders
Stretch:
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