WOD for Saturday, 3/10/18

15
Mar

WOD for Saturday, 3/10/18

Strength:

Shoulder Press
Knees to Elbows or Toes to Bar
Met-Con:
5 Rounds:
AMRAP 2:
12 Handstand Push Ups
Max Cals on Rower
Rest 1 Minute
Stretch:
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