WOD for Thursday, 4/26/18

27
Apr

WOD for Thursday, 4/26/18

Strength:

Back Squat 
Handstand Hold or HSPU
Met-Con:
10 minute amrap
12 kb snatches (6/6)
1 shuttle run (set cones 30 feet apart – 1 shuttle run = out and back)
12 kb goblet squat
Stretch:
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