WOD for Thursday, 4/9/15

12
Apr

WOD for Thursday, 4/9/15

Strength: 10 Minute EMOM 3 Hang Cleans

Met-Con: 5 Rounds for Time: 25 Double Unders 15 AbMat Sit-ups 5 Hang Power Cleans

Stretch: Full Body Stretching Series #3

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