WOD for Thursday, 5/24/18

1
Jun

WOD for Thursday, 5/24/18

Strength:

Test: Partner Up for accountability and movitation
Max Barbell Squats
Choose Max at BW; 3/4 BW; 1/2 BW or 1/4 BW
Rest 5 minutes
Met-Con:
Test: Max 2K Row
Stretch:
[gallery ids="130190,130191,130192,130193,130194,130207,130208,130209,130210,130211,130212,130213,130215,130218,130219,130220,130221,130222,130223,130224,130225,130226,130227,130228,130271,130273,130275,130277"]]]>