WOD for Thursday, 6/11/15

16
Jun

WOD for Thursday, 6/11/15

Strength: Back Squat 3×5 Choose a “Carry” Bodyweight Progression Met-Con: AMRAP 12 min: 5 Burpee Pull-ups 7 Push-ups 9 Goblet Squats Stretch: Full Body Stretching Series #6

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