WOD for Tuesday, 1/15/19

20
Jan

WOD for Tuesday, 1/15/19

Strength:

Power Snatch 3×3
Met-Con:
20 minute timecap
1 Mile Run
100 Air Squats
75 Abmat Sit-ups
50 KB Swings 
25 Box Jump Overs
Stretch:
]]>