WOD for Tuesday, 3/6/18

15
Mar

WOD for Tuesday, 3/6/18

Strength:

Snatch 3×3
Handstand Hold or Handstand Push-ups
Met-Con:
3 rounds of:  
5 Shoulder Press 8 Burpees
Rest 1 minute
3 Rounds of:
 5 Push Press 16 Box Jumps, 
Rest 1 minute
3 Rounds of:
5 Push Jerks 24 Air Squats
Stretch:
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